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Yoga with Lisette

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Yoga for every body
Special Yoga Therapy // Ashtanga yoga

 

About Yoga With Lisette

Hi, I'm Lisette

I'm an Occupational Therapist who has additional training in special yoga therapy, as well as being a 200 hour Ashtanga and Vinyasa trained yoga teacher at Sthira Yoga school, India. 

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I'm passionate about making wellbeing accessible to all. I believe yoga is for everybody and every body. 

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"If you can breathe, you can do Yoga"

KRISHNAMACHARYA

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Click below to find out more 

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" Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbound consciousness. Our essential nature is usually overshadowed by the activity of the mind."

The Yoga sutras of Patanjali

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